Relactation is the process of restarting breastfeeding after a period of not breastfeeding or producing milk. It typically involves stimulating the breasts to resume milk production using a combination of methods, including:
- Frequent Breastfeeding or Pumping: Encouraging milk flow through regular nursing or pumping.
- Skin-to-Skin Contact: Promoting bonding and stimulating milk supply naturally.
- Lactation Supplements or Medications: Using galactagogues (milk-boosting substances) under medical supervision.
- Support and Guidance: Working with a lactation consultant to develop a personalized plan.
Relactation is often pursued by mothers who stopped breastfeeding but wish to restart, or those who want to breastfeed an adopted baby. With the right support, many women can successfully re-establish their milk supply and enjoy the breastfeeding experience once again.